Basic Bike Fit $260
(Road, track, MTB, Cyclocross, Commuter 1.5hrs)
THIS SERVICE IS FOR:
THOSE NEW TO CYCLING IN THE LAST 12 MONTHS
PAST CLIENTS WHO REQUIRE MINOR ADJUSTMENTS OR PROGRESSIONS OF PAST BIKE FIT.
ALL CLIENTS BOOKING THIS APPOINTMENT SHOULD BE INJURY FREE.
THIS SERVICE INCLUDES:
CLIENT INTERVIEW TO GATHER INFORMATION ON CURRENT AND PAST BIKE TRAINING, FUTURE GOALS AND INJURY HISTORY WHICH WILL BE TAKEN INTO CONSIDERATION WHEN COMPLETING THE FIT
A BASIC MUSCULOSKELTAL ASSESSMENT WHICH INCLUDES FLEXIBILITY, STRENGTH AND SPINAL MOBILITY TESTS
ADJUSTMENT OF CLEATS, SADDLE AND BARS TO RELEVANT POSITIONS
ADVICE ON CYCLING FOOTWEAR AND SADDLE CHOICE AS REQUIRED
FUTURE RECOMMENDATIONS FOR ANY MUSCULOSKELETAL ISSUES THAT MAY ARISE
FUTURE RECOMMENDATIONS FOR BIKE FIT PROGRESSIONS
THE CLIENT WILL BE PROVIDED THEIR BIKE FIT MEASUREMENTS
PLEASE ENSURE YOUR BIKE IS CLEAN AND ADVISE WHEN BOOKING AS TO WHAT BIKE YOU HAVE AND ANY OTHER RELEVANT COMMENTS